Constipation Treatments

Natural Remedies for Constipation in Valley Stream Nassau County NY 11581

What is Constipation?

Constipation is the term used to describe bowel movements that are difficult to pass or occur less frequent than usual. The typical period between bowel movements varies from individual to individual. For some, it may be a few times a day, while for others it may be once or a few times a week. Generally, after three days or more of not going, the stool becomes harder and tougher to pass.

Common Symptoms of Constipation

For the majority of constipation sufferers, the symptoms are the same; however, the underlying issues might be different. Some of the most common symptoms of constipation include:

• Occasional bowel movements. These movements will differ in uniformity from your normal movements. They may be abnormally hard, lumpy, or small and may even contain blood. The strain used to exert them can damage the wall of the anus.

• Painful bowel movements. Impacted, or lodged, bowel movements may become painful to pass due to their unusually solid or large state.

• Abdominal pain. Your digestive system may become irritated or swollen as a result of your condition, in which case, it can cause abdominal pain.

• Loss of appetite. As the stool remains lodged in your digestive system, it can make you feel full, which can lead to a loss of appetite.

• A feeling of weakness. A loss of appetite can you to skip meals, which can cause you to feel weak.

• Vomiting. Constipation may cause vomiting in some individuals.

Common Causes of Constipation

Poor dietary habits are most common causes of constipation. Sometimes, not drinking enough water can lead to constipation. Water increases lubrication, which allows your stool to pass more easily. Dairy products and excessive use of laxatives can also make your stool harder to pass. A chaotic diet, or one that includes foods high in fat and sugar, can also lead to constipation. Not consuming enough fiber can also lead to constipation, as fiber allows more water to remain in your stool, which makes it larger, softer and easier to pass. Insufficient exercise is another common cause of constipation because it can cause your stool to pass too slowly through your digestive system.

Certain neurological conditions can also be an underlying cause of constipation because of their effect on the bowel's nerve system. Certain diseases have also been known to cause constipation including Parkinson's disease, diabetes, multiple sclerosis, stroke, thyroid disease, lupus, and irritable bowel syndrome. Medications can also be a culprit behind constipation. For example, antacids contain calcium and aluminum, which has been proven to cause constipation. Antidepressants, anticonvulsants, and blood pressure medications have also been known to cause constipation.

Another common cause of constipation is neglecting to go when you feel the urge. Holding your stool in can impact your bowel, which can make it harder to go. Extreme stool holding, 2-3 weeks or more, can be fatal, as the enlarged bowel can shift around and compress other organs in the body.

Treatment for Constipation with Natural Remedies

One of the biggest misconceptions that people make is to assume that since the symptoms of constipation are the same, then all treatments work the same; however, this is just simply not the case. In fact, long-term constipation sufferers often have far weaker walls than the average person; therefore, they may require a much gentler treatment to relieve their condition. Traditional laxatives can damage the bowel walls, which can lead to a host of complex conditions.

Many of us are unaware how much our food and lifestyle choices result in an imbalance in our bodies. Even those people who think they might be eating "healthy" may have a build-up of toxins in their body. Nutrition Response Testing can identify these imbalances, including the underlying cause of constipation, and help the body heal naturally.

The gradual diet planning and Standard Process whole food supplement component of Nutrition Response Testing is designed to fortify, detox, rebuild, and balance the system, which helps promote a stronger immune system and improved health. Whole food supplements and dietary planning is customized to meet the individual needs of each patient.

Contact Us for a Natural Remedy for Constipation

Left untreated, constipation can lead to more serious complications such as hemorrhoids and rectal prolapse, a condition where the intestine as a result of excessive straining. Don't let this be your case.

Bad habits may have fueled your condition, but I can design a customized nutrition plan to get you out. Proper nutrition not only helps you feel good, by feeding your body what it needs, but it is also the key to restoring proper health. If you are tired of feeling less than your best, please contact Juliana Mazzeo, Director of the Wellness Center, for Nutrition Response Testing, diet modification, and possibly whole food supplements.

Please contact us today for a free consultation.

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